Premature Ejaculation (PE) is a sexual disorder in men. Men suffering from this condition cause early ejaculation during sexual intercourse with their partner. Therefore, both parties remain unsatisfied. According to research, one out of three men may experience premature ejaculation at some point in their life. Now, this sexual disorder can be a result of various causes. One can self-diagnose PE by observing a few signs.

Men who experience PE once in a while should not worry. However, those who face this issue more often need to self-diagnose:

1. Every time during sexual intercourse, a man ejaculates within a minute.
2. There is no self-control on ejaculation during sexual intercourse every time or frequently.
3. Felling frustrated and distressed, some men may avoid intimate encounters

Here are some common causes of premature ejaculation in men.

Serotonin

Why premature ejaculation takes place is unknown. However, studies suggest that serotonin plays an important. Serotonin is a neurotransmitter secreted in the central nervous system. High levels of serotonin in the brain may increase the chance of early semen ejaculation during sexual intercourse. Whereas, lower levels of serotonin may lead to delay in premature ejaculation. Certain medicines are available that work to inhibit the functioning of serotonin.

Psychological Problems That Cause PE

Psychological or mental health can be an organic cause behind premature ejaculation. Psychological problems can affect your love life badly. Below mentioned are the common psychological issues.

1. Stress
2. Depression
3. Impractical expectations regarding sexual performance
4. Felling of guilt
5. Past sexual repression experience
6. Lack of confidence
7. Disputes in relationship

Therefore, not only physical but mental health also plays a big role in your sexual health and happy love life.

Other Causes of Premature Ejaculation

Premature Ejaculation and Age

This sexual ailment occurs irrespective of any age. However, aging is not a primary cause of PE; however, aging changes erectile function. For older men, getting a firm erection for lovemaking is difficult than usual. Older men may not be able to maintain an erection for a longer time. The feeling that the climax is going to occur is shorter. These changes can result in early ejaculation in older men.

Premature Ejaculation and Your Partner

Men who suffer from premature ejaculation may feel emotionally distant from their partners. This condition may make them upset, angry, frustrated, ashamed, and turn away from their partner forever. This sexual disorder not only affects you but your partner as well. It affects the entire relationship. PE can lead partners to feel less emotionally connected.

Communication is the key! Talk openly with your partner. Counselling of couples is a great way. Exercises, like the squeeze technique, may help to maintain an erection for a long time. Consult your physician to know more such remedies that you are comfortable to buy. Most importantly, a couple should acknowledge relaxing. As well as worrying about sexual performance can result in severe premature semen ejaculation.

This was all about PE and its causes. PE can also be a result of various lifestyle changes. Therefore, seek help at the right time rather than suffering silently.